Inspired by his own stay-at-home mom, who cared for her husband and four kids first, without managing to make enough time for herself, personal trainer Dustin Maher has devoted his life to helping moms help each other get into the best shape of their lives.

Although he’s trained bodybuilders, athletes, and models, Dustin’s favorite clients are moms, partly because they often need him—and the “me time” of a workout—the most, and partly because he believes that good health for the entire family begins with a healthy body mind and spirit.